想開始運動卻不知道健身房怎麼用嗎?🤔
不會操作器材、不知道從哪開始?這場帶你一次搞懂!

Healthy Weight Challenge
Gym Orientation & Hands-on Experience
Topic: Gym Orientation & Hands-on Experience
Date: Thursday, March 26, 2026
Time: 2:40 PM – 3:30 PM
Location: Fitness Center, 1st Floor, Building O (Room O101)
Instructor: Hsin-Chang Pai, Fitness Coach
Organized by: Health Care Section, Office of Student Affairs
備註:此活動參加對象為健康體位挑戰賽學員
Note: This activity is open to Health Challenge participants only.